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Workshops Workshop #2: Personalized Foods as Medicine Part I and Part II
Workshop to understand how to use foods and Ayurvedic herbs to balance doshas and reduce excess components. Image 1 of
Workshop to understand how to use foods and Ayurvedic herbs to balance doshas and reduce excess components.
Workshop to understand how to use foods and Ayurvedic herbs to balance doshas and reduce excess components.

Workshop #2: Personalized Foods as Medicine Part I and Part II

$298.00

This is a two-session workshop held over two days:

Tuesday August 19, 2025
10:00 a.m. - 12:00 p.m. Pacific Time

Tuesday August 26, 2025
10:00 a.m. - 12:00 p.m. Pacific Time

Location: Virtual (zoom link will be sent to registrants)

In her book and in this workshop, Dr. Mita focuses on how food can be used as medicine and how easily you can customize it based on your daily health status. Join this two-session workshop to understand how to feel your best!

You will walk away from this workshop with a basic understanding of:

  • why digestive strength is just as important as food,

  • how to improve your digestive strength or “campfire”,

  • the difference between nourishment and “sludge”,

  • how to use the Foods Butterfly which:

    • teaches you how to balance your body’s unique needs of the day,

    • recommends foods that reduce/eliminate your unique symptoms and stop new symptoms from occurring, and

    • becomes even more effective when combined with The Method’s other Butterflies.

  • the all-important Intuitive Treatment Principle,

  • how humble herbs from the Medicinal Herbs Butterfly may play a role in your healthcare, and

  • how a clear, tailored food treatment plan can energize you.

You will learn that the Butterflies Method does not provide one-size-fits-all recommendations for healthy foods, but instead, as laid out in great detail in the book, it helps you understand what your body needs based on your unique daily health status. This will benefit you and your family!

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This is a two-session workshop held over two days:

Tuesday August 19, 2025
10:00 a.m. - 12:00 p.m. Pacific Time

Tuesday August 26, 2025
10:00 a.m. - 12:00 p.m. Pacific Time

Location: Virtual (zoom link will be sent to registrants)

In her book and in this workshop, Dr. Mita focuses on how food can be used as medicine and how easily you can customize it based on your daily health status. Join this two-session workshop to understand how to feel your best!

You will walk away from this workshop with a basic understanding of:

  • why digestive strength is just as important as food,

  • how to improve your digestive strength or “campfire”,

  • the difference between nourishment and “sludge”,

  • how to use the Foods Butterfly which:

    • teaches you how to balance your body’s unique needs of the day,

    • recommends foods that reduce/eliminate your unique symptoms and stop new symptoms from occurring, and

    • becomes even more effective when combined with The Method’s other Butterflies.

  • the all-important Intuitive Treatment Principle,

  • how humble herbs from the Medicinal Herbs Butterfly may play a role in your healthcare, and

  • how a clear, tailored food treatment plan can energize you.

You will learn that the Butterflies Method does not provide one-size-fits-all recommendations for healthy foods, but instead, as laid out in great detail in the book, it helps you understand what your body needs based on your unique daily health status. This will benefit you and your family!

This is a two-session workshop held over two days:

Tuesday August 19, 2025
10:00 a.m. - 12:00 p.m. Pacific Time

Tuesday August 26, 2025
10:00 a.m. - 12:00 p.m. Pacific Time

Location: Virtual (zoom link will be sent to registrants)

In her book and in this workshop, Dr. Mita focuses on how food can be used as medicine and how easily you can customize it based on your daily health status. Join this two-session workshop to understand how to feel your best!

You will walk away from this workshop with a basic understanding of:

  • why digestive strength is just as important as food,

  • how to improve your digestive strength or “campfire”,

  • the difference between nourishment and “sludge”,

  • how to use the Foods Butterfly which:

    • teaches you how to balance your body’s unique needs of the day,

    • recommends foods that reduce/eliminate your unique symptoms and stop new symptoms from occurring, and

    • becomes even more effective when combined with The Method’s other Butterflies.

  • the all-important Intuitive Treatment Principle,

  • how humble herbs from the Medicinal Herbs Butterfly may play a role in your healthcare, and

  • how a clear, tailored food treatment plan can energize you.

You will learn that the Butterflies Method does not provide one-size-fits-all recommendations for healthy foods, but instead, as laid out in great detail in the book, it helps you understand what your body needs based on your unique daily health status. This will benefit you and your family!

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