Join our live, 2-hour online workshops to understand the Butterflies Method.

Workshops will feature Dr. Mita personally explaining the Butterflies Method — a new, yet time-tested approach to optimal health. This method combines ancient healing wisdom with modern language and science to create a framework for daily self-doctoring. There will also be Q&A with Dr. Mita at the end of each session. You will learn to:

  • Select foods and activities based on your daily diagnostics, your body’s daily unique composition, and symptoms,

  • Understand the root cause(s) of your symptoms and what to do to mitigate them, and

  • Learn how to preempt future symptoms using daily doctoring tools.

Imagine being in better control of your health and actually feel better being in charge - and do not need to wait for various appointments to get answers about individual symptoms. Imagine also being able to understand the root cause(s) of your symptoms and being given the tools to know what to eat and what activities to do in order to feel better.

Click on each workshop below to read the details of what each session will cover, and the dates and times of this season’s workshop series.

Be sure to read the five notes below the list of workshops.

The butterfly with wings of different colors indicating the four components or Doshas of Vata, Pitta, Kapha, and Rakta.

Available Workshops

Workshops

Workshop #1: Overview of the Butterflies Method
$149.00
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Workshop #2: Personalized Foods as Medicine Part I and Part II
$298.00
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Workshop #3: (a) Personalized Activities as Healing and (b) Truer Preventive Care
$149.00
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Workshop #4: Broader Scope of the Butterflies Method
$149.00
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Coming soon Workshop #5: Create a Healthier World

To be determined: Roundtable brainstorming format for collaborations to create a healthier future.

This session will focus on implementing the Butterflies Method on a large scale: organization-level implementation, statewide initiatives, and sweeping reform at the national level. Additional information to be forthcoming.

Notes:

  1. While each workshop session is intended to be standalone, we suggest that you attend the entire series to understand all the connections and get the full benefit.

  2. If you have a large group attending, please contact us with your group’s specific needs, and we may be able to offer a customized workshop series.

  3. Refunds are not available. If you need to cancel, you may apply your credit to a future workshop.  Please communicate the session you are cancelling and replacement session through the contact us  form.

  4. The workshop rates are introductory and may change in the future.

  5. Reading the book and attending the workshops are complementary. While neither is a requisite for the other, each will supplement the other and deepen your understanding of the Butterflies Method.