Workshop #1: Overview of the Butterflies Method
Tuesday, July 29, 2025
10:00 a.m. - 12:00 p.m. Pacific Time
Location: Virtual (zoom link will be sent to registrants)
The Butterflies Method is based on thousands of years of wisdom that has been proven to be effective at managing overall health. In her Butterflies Method for Health book and in this first workshop, Dr. Mita shares her easy-to-understand framework for you to use immediately in your daily life.
In this session you will walk away with a basic understanding of:
the Butterflies Method framework and how to use it,
the Universal Components Butterfly.
the Symptoms Butterfly,
how to begin to treat the root cause(s) of your symptom(s) by knowing what specific foods and activities are best for you that day - you will learn even more in subsequent workshops,
how you can start becoming your own (and your family’s) daily doctor to prevent future symptoms, and
how The Method is compatible with your current physician care.
This workshop will help you decide whether you want to learn more about the Butterflies Method through the rest of the workshops, the book, and/or consulting/collaborative efforts.
Tuesday, July 29, 2025
10:00 a.m. - 12:00 p.m. Pacific Time
Location: Virtual (zoom link will be sent to registrants)
The Butterflies Method is based on thousands of years of wisdom that has been proven to be effective at managing overall health. In her Butterflies Method for Health book and in this first workshop, Dr. Mita shares her easy-to-understand framework for you to use immediately in your daily life.
In this session you will walk away with a basic understanding of:
the Butterflies Method framework and how to use it,
the Universal Components Butterfly.
the Symptoms Butterfly,
how to begin to treat the root cause(s) of your symptom(s) by knowing what specific foods and activities are best for you that day - you will learn even more in subsequent workshops,
how you can start becoming your own (and your family’s) daily doctor to prevent future symptoms, and
how The Method is compatible with your current physician care.
This workshop will help you decide whether you want to learn more about the Butterflies Method through the rest of the workshops, the book, and/or consulting/collaborative efforts.
Tuesday, July 29, 2025
10:00 a.m. - 12:00 p.m. Pacific Time
Location: Virtual (zoom link will be sent to registrants)
The Butterflies Method is based on thousands of years of wisdom that has been proven to be effective at managing overall health. In her Butterflies Method for Health book and in this first workshop, Dr. Mita shares her easy-to-understand framework for you to use immediately in your daily life.
In this session you will walk away with a basic understanding of:
the Butterflies Method framework and how to use it,
the Universal Components Butterfly.
the Symptoms Butterfly,
how to begin to treat the root cause(s) of your symptom(s) by knowing what specific foods and activities are best for you that day - you will learn even more in subsequent workshops,
how you can start becoming your own (and your family’s) daily doctor to prevent future symptoms, and
how The Method is compatible with your current physician care.
This workshop will help you decide whether you want to learn more about the Butterflies Method through the rest of the workshops, the book, and/or consulting/collaborative efforts.