


Free Introductory Workshop
Tuesday, Sep 16, 2025
10:00 a.m. - 11:30 a.m. Pacific Time
Location: Virtual (zoom link will be sent to registrants)
The Butterflies Method is based on thousands of years of wisdom that has been proven to be effective at managing overall health. In her Butterflies Method for Health book and in this free introductory workshop, Dr. Mita shares her easy-to-understand framework for you to use immediately in your daily life.
In this session you will walk away with a basic understanding of:
the Butterflies Method framework and how to use it,
how to begin to treat the root cause(s) of your symptom(s) by knowing what specific foods are best for you that day,
how you can start becoming your own (and your family’s) daily doctor to prevent future symptoms, and
how the Butterflies Method is compatible with your current physician care.
This workshop will help you decide whether you want to learn more about the Butterflies Method through the rest of the workshops, the book, and/or consulting/collaborative efforts.
Tuesday, Sep 16, 2025
10:00 a.m. - 11:30 a.m. Pacific Time
Location: Virtual (zoom link will be sent to registrants)
The Butterflies Method is based on thousands of years of wisdom that has been proven to be effective at managing overall health. In her Butterflies Method for Health book and in this free introductory workshop, Dr. Mita shares her easy-to-understand framework for you to use immediately in your daily life.
In this session you will walk away with a basic understanding of:
the Butterflies Method framework and how to use it,
how to begin to treat the root cause(s) of your symptom(s) by knowing what specific foods are best for you that day,
how you can start becoming your own (and your family’s) daily doctor to prevent future symptoms, and
how the Butterflies Method is compatible with your current physician care.
This workshop will help you decide whether you want to learn more about the Butterflies Method through the rest of the workshops, the book, and/or consulting/collaborative efforts.
Tuesday, Sep 16, 2025
10:00 a.m. - 11:30 a.m. Pacific Time
Location: Virtual (zoom link will be sent to registrants)
The Butterflies Method is based on thousands of years of wisdom that has been proven to be effective at managing overall health. In her Butterflies Method for Health book and in this free introductory workshop, Dr. Mita shares her easy-to-understand framework for you to use immediately in your daily life.
In this session you will walk away with a basic understanding of:
the Butterflies Method framework and how to use it,
how to begin to treat the root cause(s) of your symptom(s) by knowing what specific foods are best for you that day,
how you can start becoming your own (and your family’s) daily doctor to prevent future symptoms, and
how the Butterflies Method is compatible with your current physician care.
This workshop will help you decide whether you want to learn more about the Butterflies Method through the rest of the workshops, the book, and/or consulting/collaborative efforts.